ABOUT US
Encapsulating the essence of Sanctuary Cove, the Sanctuary Cove Country Club provides an idyllic environment with a picturesque location overlooking the Palms Golf Course.
With premium gym and training facilities, Sanctuary Cove Country Club is a place of rejuvenation and revitalisation with four air-conditioned training rooms, a diverse group fitness timetable along with a heated pool, spas and saunas, specialised treatment rooms and child minding services.
Backed by a team of world-class trainers and rehabilitation professionals, there is always a team member on hand to offer expert advice and on-going support to ensure you achieve your health, fitness and wellness goals.
EQUIPMENT AND FACILITIES
- Gymnasium
- Weights Room
- Cardio Room
- Group Fitness Room
- Yoga Studio
- Fitness Classes
- Private spas and saunas
- Specialised treatment rooms
- Outdoor 25-metre swimming pool
- Floodlit tennis courts
- Kidz Club
FITNESS CLASSES
- RPM Fitness Classes
- Yoga
- Body Balance
- Pilates
- Body Pump
- Body Conditioning
- Circuit Training
- Cardio Box
- Aqua Classes
- Zumba

KIDZ CLUB
Kidz Club is a membership program designed for kids so that they can enjoy the action at Sanctuary Cove too! Young children can enjoy their time at The Kidz Club within a fun educational environment operated by professional childcare and sports trained staff, who will ensure that the children have the opportunity to stimulate their social and physical development.
Membership Inclusions 0 – 10 years
OPENING HOURS
- Monday to Friday 8:15am – 12pm (2 hour limit)
- Saturday 7am – 10:30am (1.5 hour limit)
Max 28 children per session
PLEASE NOTE: Class / activity times / age groups may vary according to season / holidays.
SWIMMING POOL
The Country Club pool is a great place to get fit and healthy, whether you want to swim laps or join our Deep Water Running and Aqua Fitness classes.
The Country Club offers early morning classes daily for you to enjoy.
CLASS HOURS
- Monday Wednesday Friday 8.30am Country Club pool.
- Tuesday Thursday Saturday 8.30am Country Club pool.
Please note Country Club Pool is closed to lap swimmers during class times.
SWIMMING POOL TRADING HOURS
- Monday to Thursday 5.30am – 7.45pm
- Friday 5.30am – 6.45pm
- Saturday 6.00am – 5.45pm
- Sunday 6.00am – 5.45pm
In winter the water temperature is approximately 28.5 degrees
For more information, please contact The Country Club or phone 07 5699 9070


JELLY FISH SWIMMING LESSONS
Janelle Harris coaches the Jelly Fish swimming lessons for children and adults alike. She has 10 years’ experience in training.
SERVICES
- Learn to swim
- Babies program
- Toddler program
- Adult stroke correction and lessons
Available Monday to Saturday
To enquire call 0414 867 767
TENNIS COURTS
The Country Club tennis courts are now open for members and guests. Bookings are essential.
Cost is complimentary for members and $10 per hour for non-members.
Courts are open Monday to Thursday from 5.00am – 8.00pm
Courts are open Friday from 5.00am – 7.00pm
For enquiries or weekend bookings please phone reception on 5699 9070
Please review code of conduct here


RULES & REGULATIONS
- No Coaching is permitted unless approved by Management
- Shoes must be worn at all times
- Shirts must be worn at all times
- Rubbish must be removed
- Guest must pay and sign at reception
- No bikes or scooters permitted on courts
- No dogs are permitted on the courts
- No food or alcohol
- Do not abuse nets or other equipment
GOLD COAST TENNIS ACADEMY
Steve & Merandah Parr
SERVICES
- Junior Programs and Hot Shots
- High-Performance Squads
- Adult Classes
- Private Lessons
- Equipment and Restrings
Available Monday to Sunday
For more information Ph: 1300 663 330
or visit the website goldcoasttenniscoaching.com.au
