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BLOG POST: CELEBRATE WELLNESS MONTH THIS NOVEMBER

Wellness is undoubtedly a buzz word of the modern day, but what does it really mean? Wellness means being actively engaged in the process of becoming aware of, and making choices toward a healthy and fulfilling life. 

Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life, everything we do and every emotion we feel relates to our well-being. 

To celebrate wellness at the Country Club we are hosting yoga overlooking the picturesque Lagoon Pool, water yoga at the Sanctuary Cove Country Club pool and meditation classes as well as health talks and pop up stores.

Lagoon Pool Yoga Timetable

Friday 1 November 9.30am
Friday 8 November 9.30am
Friday 15 November 9.30am
Friday 22 November 9.30am
Friday 29 November 9.30am

Water Yoga Timetable

Friday 22 November 8.30am

Meditation 

Tuesday 5  November 7.00pm
Tuesday 12 November 7.00pm
Tuesday 19 November 7.00pm
Tuesday 26 November 7.00pm

Pop up stores 

Essential oils- every Wednesday 9am-11am 

Not a Country Club Member?

You can still join in our Wellness Month Celebrations! Join the Country Club for Wellness Month and enjoy access to the Lagoon Pool Yoga, pilates and yoga classes, health talks and gym access.

A one month membership costs $169.

2019-10-22T21:52:57+00:00